While it's understandable why losing your job could make you lose a little confidence, experts agree it's imperative to build your confidence back up ASAP. "Confidence is the key to finding a new job," Jacinto says.
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Stress associated with job loss can have a host of negative effects on individuals that may hinder their ability to become re-employed. Her hopelessness blunted her motivation, and she halfheartedly conducted a job search.
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It’s essential to take the time to explore what you’re interested in doing at your next job. Being unemployed doesn’t mean that you have to take any position, and in the long run, setting employment goals will save you time job searching and applying.
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